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Rowing machines are a fantastic low impact at-home workout and so we’re delighted that NordicTrack developed the NordicTrack RX800 Rowing Machine. Let’s take a look at this popular model to see what it offers. Read More
There are two types of rowing machines and the RX800 is an air-resistance style rowing machine. Essentially, the faster you row the higher the resistance becomes, meaning that the RX800 is perfect for a whole spectrum of experience levels. It is also particularly useful when focussing on HIIT style workouts because you can manage your own resistance levels simply by speeding up or slowing down. Although noisier than the magnetic resistance-style rowing machines the RX800 is still on the quieter side than many others on the market. If you are interested in looking at an even quieter model then the Kettler Coach M Rowing Machine might be suitable. This might not sound that impressive but it really is a fantastic beneficial component of the RX800. The damper has 10 settings that can change the amount of airflow passing through the flywheel, so, as well as just slowing your rowing down to create less resistance you can also set a general resistance level. For example, level 1 allows the least amount of air to pass through the flywheel so that you can row without much resistance at all (no matter how fast you go). In comparison, level 10 is an intensive level, if you are rowing slowly the resistance is still fairly high due to the amount of air passing through. There are 20 pre-set workouts installed on the NordicTrack RX800 Rowing Machine and they are split between either “Watt” workouts and “Calorie” workouts. Watt workouts focus on measuring your power output to show how hard you are working, you’ll need to stay in the optimum wattage zone, whilst calorie workouts are mainly for showing how many calories you are burning. We’re particularly fond of the fact that if you fall out of range during a Watt workout then the monitor will beep to let you know. Although the screen size is fairly small in comparison to the size of the monitor, which is adjustable in height, we like the way that your stats are displayed. The data is shown split between three windows: the first window shows your watt counts and strokes per minute, the central display mainly shows the time and distance traveled and finally, the bottom display counts calories and speed. We found that the seat height on the RX800 is slightly higher than that of other models and pair this with the pivoting footrest makes it perfect for beginners or people with joint problems. As part of NordicTrack’s SpaceSaver series, the rowing machine is fully foldable and so can be transported and stored easily ready for use at the drop of a hat. Overall from the level of the resistance, to the comfortability and even the monitor size we think that the NordicTrack RX800 Rowing Machine is a fantastic option for beginners or intermediate level trainers. Adjustable Air Resistance
Damper Setting
Watts or Calorie Workouts
Clear Monitoring
Compact and Comfortable
Great For Beginners and Intermediates
Features
